by Dr Alan Evans | Jul 2, 2025 | Wrinkle Treatments
Ageing is a natural part of life, but what we eat can impact how gracefully we experience it. Although genetics and lifestyle play a role, nutrition is one of the most powerful tools to support our body’s ability to age well. A diet rich in anti ageing foods can...
by Dr Alan Evans | Jan 19, 2021 | Wrinkle Treatments
If exercises can strengthen the muscles in your body they can also benefit your face. As we get older our bodies stop producing the same amount of collagen and elastin and the force of gravity literally takes a greater hold on our facial muscles. Studies have shown...
